Dance Classes

About About

Kids Dance

Kids dance classes are a great way for children to develop their physical coordination, rhythm, and social skills. They can also boost confidence and provide an opportunity for self-expression. Dance classes for kids come in a variety of styles, each offering different benefits and experiences.

Kids' dance classes are typically held in studios, schools, or community centers and are often divided by age and skill level. Most dance studios offer recital opportunities, which allow children to showcase what they've learned.

About About

JAZZ

A jazz dance class typically focuses on developing strong technique, flexibility, rhythm, and style. It's a high-energy, expressive dance form that blends elements of ballet, modern, and African dance, often performed to upbeat music with a strong, syncopated rhythm.

Tips for Jazz Dance Class:

  • Wear proper attire: Comfortable clothing that allows movement (leotard, tank top, leggings, jazz shoes).
  • Stay relaxed but engaged: Jazz dance is all about energy and performance, so let go of any tension.
  • Have fun: Express yourself through the movements; jazz is often about personal style and musicality.
About About

SALSA

A Salsa dance class is a fun and energetic way to learn this popular Latin dance style that combines rhythmic footwork with passionate movement. Salsa is typically danced to lively, fast-paced music with a 4/4 beat, and its movements incorporate a lot of hip action, quick footwork, and smooth turns. Salsa can be performed solo or with a partner, and there are several different styles, such as Cuban, LA, New York, and Colombian salsa, each with its unique flair.

About About

BACHATA

A Bachata dance class is an exciting way to learn this passionate, sensual Latin dance that originates from the Dominican Republic. Bachata is characterized by its smooth, hip-swaying movements, close partner connection, and easy-to-follow rhythm. It’s a popular social dance and is often performed in clubs, dance studios, and social events worldwide.

Types of Bachata Dance:

  • Beginner Bachata Class
  • Intermediate Bachata Class
  • Advanced Bachata Class
  • Bachata Sensual
  • Bachata Moderna
  • Bachata Fusion (Urban Bachata)
About About

KIZOMBA

Kizomba is a beautiful, slow, and sensual partner dance originating from Angola in Africa, blending elements of traditional Angolan Semba with influences from other African and Latin dance styles. It's characterized by smooth, grounded movements, fluid connection between partners, and a close embrace, making it a popular choice for social dancing worldwide.

Types of Kizomba Dance:

  • Beginner Kizomba Class
  • Intermediate Kizomba Class
  • Advanced Kizomba Class
  • Kizomba Fusion (Urban Kiz)
  • Kizomba Ladies’ Styling / Men’s Styling
About About

AEROBICS

Aerobics dance classes combine fun, energetic dance moves with cardiovascular exercise to improve fitness and endurance. These classes often feature upbeat music, allowing you to dance to rhythms while working your entire body, burning calories, and boosting heart health.

Benefits of Aerobics Dance:

  • Cardio Fitness: Increases heart and lung health through sustained activity.
  • Weight Loss: Burns calories, helping with weight management.
  • Muscle Toning: Works on strength and endurance through varied movements.
  • Coordination and Balance: Improves motor skills and flexibility.
  • Mental Health: Boosts mood and relieves stress through rhythmic movement.
About About

HIP HOP

Hip-hop dance classes are a high-energy way to learn street dance styles that originated in the hip-hop culture of the 1970s and 1980s. These classes are designed to help you build strength, improve coordination, and learn the foundational moves of hip-hop while having fun. Hip-hop dance is often performed to hip-hop music, but the style can also be mixed with other genres.

Types of Hip-Hop Dance:

  • Beginner Hip-Hop Class
  • Intermediate Hip-Hop Class
  • Advanced Hip-Hop Class
  • Hip-Hop Choreography Classes
  • Hip-Hop Freestyle or Battle Classes
  • Commercial Hip-Hop Classes
About About

BALLET

Ballet dance classes are a graceful and disciplined way to build strength, flexibility, and artistic expression. Ballet is one of the most structured dance forms, with a focus on proper technique, posture, and alignment. It provides an excellent foundation for all other dance styles and is known for its precision, fluidity, and storytelling through movement.

Whether you're a complete beginner or have some experience, ballet classes cater to different levels of expertise, helping you improve coordination, muscle tone, and artistic expression.

About About

YOGA

Yoga classes are a wonderful way to improve flexibility, strength, and mental clarity. Whether you’re looking for relaxation, stress relief, or a full-body workout, yoga offers a wide variety of styles and practices that can meet your needs. Classes generally involve a series of postures (called asanas), breathing exercises (known as pranayama), and meditation or mindfulness techniques.

We are committed to making yoga an integral part of your life, offering you the flexibility to practice anytime, anywhere, while still benefiting from the profound teachings that have made yoga a transformative practice for millions around the world.

About About

CHOREOGRAPHY

Choreography classes are a fantastic way to learn how to create and perform your own dance routines. Whether you're interested in dance as an art form, for fitness, or as a career path, these classes teach you how to compose sequences of movements set to music, helping you develop creativity, coordination, and performance skills.

Types of Choreography Classes:

  • Commercial Dance Choreography
  • Contemporary Dance Choreography
  • Hip-Hop Choreography
  • Ballet Choreography
  • Jazz Choreography
  • Tap Dance Choreography
About About

BOLLYWOOD

Bollywood dance classes are a fun and energetic way to learn the vibrant and expressive dance style that is a key part of Indian cinema. Bollywood dance combines classical Indian dance forms with a mix of Western styles, such as jazz, hip-hop, and contemporary, resulting in highly energetic, dramatic, and visually captivating routines.

Benefits of Bollywood Dance:

  • Physical Fitness
  • Rhythm and Coordination
  • Expression and Confidence
  • Cultural Awareness
  • Stress Relief
About About

ZUMBA FITNESS

Zumba Fitness classes are a fun and high-energy way to get fit while dancing to catchy music. Zumba combines dance and aerobic movements, typically set to energetic Latin music, with other genres like hip-hop, reggaeton, and international rhythms. It’s designed to be an enjoyable workout that feels more like a dance party than traditional exercise!

Benefits of Zumba Fitness:

  • Cardiovascular Health
  • Full-Body Workout
  • Burn Calories
  • Fun and Motivation
  • Improved Coordination
  • Stress Relief
  • Accessibility
About About

CONTEMPORARY

Contemporary dance classes offer an exciting, expressive, and versatile approach to movement, combining elements from a wide range of dance styles, including ballet, modern, jazz, and even hip-hop or yoga. It’s one of the most popular and evolving dance styles, known for its emotional expressiveness, creative freedom, and exploration of movement.

Benefits of Contemporary Dance:

  • Full-Body Workout
  • Improved Flexibility
  • Creative Expression
  • Increased Strength and Coordination
  • Mental Health Benefits
  • Dance for All Ages and Levels